Author: Emilia Mayerhofer

By the time you hit sixty-five, it’s a fair bet that the last three or four decades have been spent raising a family and working…

At this time of the year, many of us start to struggle with depressionand other mental health issues. The darker afternoons and cold days can…

The skin is the body’s largest organ, and it is important to keep it clean and healthy. In fact, not keeping your skin clean can…