Semaglutide has become an incredibly popular weight-loss medications. However, this medication is not a miracle solution and has to be paired with several other techniques for optimal results. People who have used Semaglutide drugs to lose weight have found that they are unable to maintain their new weight over time, especially after stopping the prescriptions. It is important to pair this medication with other factors such as lifestyle modifications and healthy diet plans. Without this, you will regain the lost weight. Research has found that some individuals regained up to two-thirds of their lost weight.
Dr T Med Spa understands this and that’s why we pair our Semaglutide RX treatment with expert advice from our qualified nutritionists and fitness coaches. Our nutritionists will collaborate with you to come up with a healthy diet plan while our fitness coaches will assess your situation and preferences and come up with an ideal workout plan. With these, you can be sure to maintain your new weight off Semaglutide RX. This blog by experts from our medical spa entails tips on how to maintain weight off Semaglutide treatment.
Table of Contents
Semaglutide: What is It?
Semaglutide is a relatively recent weight-loss medication. The medicine is classified as glucagon-like peptide 1 (GLP-1). GLP-1s were first authorized in the United States to treat type 2 diabetes. Due to the weight reduction seen in patients, a few GLP-1 medicines were recently authorized for weight control. In 2021, the US FDA authorized Semaglutide as the first once-weekly GLP-1 drug for the purpose of long-term weight control for individuals struggling with excess weight or obesity. This type of Semaglutide is marketed under the trade name Wegovy.
How Difficult Is It To Maintain Weight Off Semaglutide Treatment
Although Semaglutide drugs may aid in weight reduction, they are not a standalone answer. The challenge is that many individuals gain weight after stopping taking them, a phenomenon known as the Ozempic Rebound. In fact, in one trial, patients recovered up to two-thirds of their weight within a year after discontinuing Semaglutide.
Factors That Contribute to Weight Gain After Semaglutide Treatment
- Lifestyle factors. To maintain the new weight, no matter how effective a medication is, it must be paired with lifestyle modifications. If you consume too many processed or sugary meals and don’t get enough exercise, you’re prone to gain weight.
- Metabolic changes. These medications may help you lose weight in a short while, but they fail to address your metabolic condition, which is critical to maintaining your weight loss.
Tips on How to Maintain Weight Off Semaglutide Treatment
There are several tips that can help one maintain the new weight after stopping Semaglutide RX treatment. These tips include:
- Monitor your progress. Regularly weigh yourself and monitor your progress to detect any possible weight gain early on. This will enable you to make required dietary and lifestyle modifications before gaining excessive weight.
- Adopt a healthy diet plan. Adopt a healthy diet plan consisting of nutrient-dense foods (for instance lean meats, fruits, vegetables, and nutritious grains) and devoid of highly processed and calorie-dense foods.
- Develop a workout plan. Pair some aerobic workouts and strength training exercises. Regular physical exercise is essential for sustaining weight reduction. Consistent exercise not only burns calories but also improves metabolism and fitness.
- Practice mindful eating. Develop a mindful relationship with food by paying attention to hunger signals, portion sizes, and eating slowly. To avoid emotional eating and mindless snacking, develop non-food coping skills for stress and emotions.
- Seek support. Stay around a supportive network of family and friends, or join a weight reduction support group. Sharing your experience with people who understand your struggles may give inspiration, accountability, and encouragement during tough times.
Access This Straightforward Weight Loss Solution at Dr. T Med Spa in Houston, TX.
Semaglutide drugs, such as Wegovy, can be helpful in your weight loss quest, but they are not a comprehensive solution. To sustain your weight loss, you must adopt long-term healthy behaviors and routines. Dr. T Med Spa understands this and that’s why we pair our Semaglutide RX treatment with expert advice from our qualified nutritionists and fitness coaches. The nutritionists will collaborate with you to come up with a healthy diet plan while the fitness coaches will assess your situation and preferences and come up with an ideal workout plan. With these, you can be sure to maintain your new weight off Semaglutide RX. Book an appointment today!